How Is Your Work Really Affecting You?
Discover what's energizing you, what's draining you, and whether your workplace is helping you thrive. Get your personalized wellbeing scores across Meaning, Engagement, Relationships, Accomplishment, and Positive Emotion — in just 10 minutes.
Yours will be personal — built from your 5 essays + 23 PERMA items.
Work isn't just a paycheck. It's most of your waking life.
Wellbeing at work is the strongest single predictor of life satisfaction we have. PERMA is the most researched framework for measuring it — five short dimensions that tell a real story.
Engaged, flourishing teams ship more — and ship better — than burnt-out ones (Harvard, 2020).
People who feel they matter at work are over twice as likely to stay (Gallup, 2024).
Wellbeing at work spills into life — sleep, relationships, energy. Work is most of life.
Five letters that capture what makes work feel alive.
PERMA was developed by Martin Seligman, founder of positive psychology, after decades of asking what really makes a life flourish — not just survive. Each letter is one piece of the picture.
Feeling good and optimistic about your work and future.
Being fully absorbed and in flow with your work.
Meaningful connections and support at work.
Purpose that goes beyond yourself.
Achieving goals and feeling pride in your work.
Ten minutes. Three steps. A report you'll want to share.
Quick, playful prompts that get you out of robot mode. Two minutes, max.
The real assessment, gamified. One question at a time, dimension by dimension.
A 16Personalities-style read of your work-self — archetype, narrative, three things to try this week.
Ready to see your wellbeing-at-work, properly?
No accounts, no spam. Anonymous if you want. Your report is yours.
Get My Wellbeing Score