PPERMA by Choys
For individuals

A wellbeing check-in for your work-self.

About 6 minutes. The 23-item PERMA Profiler, and a personal AI report — yours forever, share it if you want.

~6 minutes• Anonymous if you want• Free
Built on PERMA
The 5 dimensions
P
Positive
E
Engagement
R
Relationships
M
Meaning
A
Accomplishment

Five short essays + 23 wellbeing items → a personal AI report.

How it works

Six minutes. A report you'll want to share.

01
23 PERMA items

The real assessment, gamified. One question at a time, dimension by dimension.

02
Your AI report

A 16Personalities-style read of your work-self — archetype, narrative, three things to try this week.

03
5 bonus questions

Optional, after your report — two minutes to personalize it even further.

What is PERMA?

Five letters that capture what makes work feel alive.

PERMA was developed by Martin Seligman, founder of positive psychology, after decades of asking what really makes a life flourish — not just survive. Each letter is one piece of the picture.

P
Positive Emotions

Feeling good and optimistic about your work and future.

E
Engagement

Being fully absorbed and in flow with your work.

R
Relationships

Meaningful connections and support at work.

M
Meaning

Purpose that goes beyond yourself.

A
Accomplishment

Achieving goals and feeling pride in your work.

Six minutes you'll think about all week.

Anonymous if you want. Your work email is optional — it just helps us show you who else from your team has taken it.

Start the demo